Today room 5 went to Basketball for our 2nd session with Coach Mark and Millie. We first talked about what we learnt/did in our 1st session. After that we did some warm ups to get energized and motivated so that we can play. For our warm up we had sprints, we had to tap the ball above our head with our fingertips and also dribbling the ball. We then learnt how to dribble the ball and cup the ball. To dribble the ball we needed to look straight and dribble with our finger tips. To cup the ball we needed to hold the ball between our finger tips and wrist. At the end we did relays which was dribble the ball and go around the chair and come back.
Wednesday, 21 October 2015
Basketball
Today room 5 went to Basketball for our 2nd session with Coach Mark and Millie. We first talked about what we learnt/did in our 1st session. After that we did some warm ups to get energized and motivated so that we can play. For our warm up we had sprints, we had to tap the ball above our head with our fingertips and also dribbling the ball. We then learnt how to dribble the ball and cup the ball. To dribble the ball we needed to look straight and dribble with our finger tips. To cup the ball we needed to hold the ball between our finger tips and wrist. At the end we did relays which was dribble the ball and go around the chair and come back.
Labels:
basketball,
Kiwi Sport,
Room 5
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